5 Areas Your Body Holds Onto Emotional Stress

Where do you carry stress in your body? We carry a lot of emotional stress in our bodies, not just in our minds. Could our bodies be holding onto our emotional memories?

If you ask a Western-trained doctor or neuroscientist where we store emotions or memory, you’ll most likely hear:  “the amygdala” or “the limbic system in the brain.” But, the brain may not be the only place where your emotions are stored. Your body could be holding onto your past, too.

Read more here on my Psychology Today article.

Copyright Marlynn H. Wei, MD, PLLC © 2015

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