Dr. Wei is a leading anxiety and stress management expert who specializes in working with high-achieving professionals in high-stress industries like finance, tech, startups, innovation, business, and law.
Dr. Wei’s Psychology Today articles on holistic health, mindfulness, and psychotherapy have garnered over 3.5 million views and are available online.
Dr. Wei is a leading expert at the forefront of the developing field of the psychology of AI and has been interviewed widely about the impact of AI on human psychology.
Her newsletter The Psychology of AI is available on Substack and LinkedIn.
Articles by Dr. Marlynn Wei, MD
On Anxiety Relief, Stress Management, and Mindful Living
Try Box Breathing to Reduce Anxiety and Stress
Box breathing is a simple exercise used by Navy Seals and elite athletes that can help you focus and get through a stressful time.
Here’s What Nutritionists Recommend Eating To Combat Stress and Anxiety
Nutritionists recommend eating these healthy foods to boost the immune system.
5 Ways to Feel Better During Social Distancing
Which Type of Probiotic Could Reduce Anxiety?
Probiotics can be helpful in the treatment of anxiety. The connection between the mind and gut microbiome is important to consider, given so much of the body’s serotonin is generated in the gut.
New Research Finds Mindfulness Reduces Worry
