Dr. Wei is a leading anxiety and stress management expert who specializes in working with high-achieving professionals in high-stress industries like finance, tech, startups, innovation, business, and law.

Dr. Wei’s Psychology Today articles on holistic health, mindfulness, and psychotherapy have garnered over 3.5 million views and are available online.

Dr. Wei is a leading expert at the forefront of the developing field of the psychology of AI and has been interviewed widely about the impact of AI on human psychology.

Her newsletter The Psychology of AI is available on Substack and LinkedIn.

Articles by Dr. Marlynn Wei, MD

On Anxiety Relief, Stress Management, and Mindful Living

5 Tips for Habit Stacking with Mindful Walking
Marlynn Wei Marlynn Wei

5 Tips for Habit Stacking with Mindful Walking

Mindful walking is a simple strategy that can be easily integrated into daily life through "habit stacking." A new research study has found that mindful walking in nature or an urban environment improves sleep quality and mood.

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